2020 Details and T&Cs Form
(Updated for COVID-19)

Terms and Conditions.pdf
Terms and Conditions Agreement Form.pdf
Medical Form.pdf


Fyfield 5K Route.pdf

The NHS Couch to 5k program builds up to 5k using 3 runs per week for 9 weeks. This link leads to a website providing access to the training plan, app and podcasts that you can use.